Art & Asana

 A Movement & Art Fusion for Body, Breath & Expression

This soulful course blends the grounding power of yoga with the expressive magic of intuitive painting. Each session guides you through a chakra-themed yoga practice followed by a matching creative ritual. Move, breathe, and create in harmony with your body and spirit.

Includes:

• 7 themed yoga & art sessions (Root to Crown)

• Video or guided flows

• Intuitive painting projects

• Affirmations, meditations & music